Weigh In record (no journal entry) for 12 May 2016
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137.0 kg
Lost so far: 15.9 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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2045 kcal
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Fat: 84.64g | Prot: 134.00g | Carbs: 201.46g.
Lunch: Oberto Beef Pepperoni Sticks, Wendy's Jr. Hamburger, Wendy's Saltine Crackers, Wendy's Chili (Large), Wendy's Jr. Hamburger, Wendy's Hot Chili Seasoning Packet. Dinner: Cheetos Crunchy Cheetos, Carl Buddig Corned Beef, Nature's Own Light Honey Wheat Bread, Carl Buddig Original Deli Thin Turkey, Kraft Singles Fat Free American Cheese Slices. Snacks/Other: Think Thin Chunky Peanut Butter High Protein Bar. more...
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Gaining 0.1 kg a Week
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B.M.Silvester's Weight History
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