Weigh In record (no journal entry) for 17 June 2018
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181.4 kg
Lost so far: 0 kg.
Still to go: 181.4 kg.
Diet followed: Reasonably Well.
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2080 kcal
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Fat: 75.00g | Prot: 81.00g | Carbs: 274.00g.
Lunch: Lean Cuisine Simple Favorites French Bread Pepperoni Pizza, Hungry-Man Roasted Carved White Meat Turkey. Dinner: Sea Queen Wild Caught Teriyaki Salmon Burger, Alexia Sweet Potato Fries with Sea Salt. Snacks/Other: Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer, Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer. more...
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B.M.Silvester's Weight History
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