Date Started: 12 Sep 18

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 83.9 kg
30 Sep 22	76.9 kg	Reasonably Well
26 Sep 22	78.3 kg	Reasonably Well
14 Mar 22	81.5 kg	Reasonably Well
19 Feb 22	83.0 kg	Reasonably Well
17 Feb 22	81.2 kg	Reasonably Well
15 Feb 22	82.1 kg	Reasonably Well
13 Feb 22	81.6 kg	Reasonably Well
14 Jul 21	79.4 kg	Reasonably Well
23 Dec 19	75.0 kg	Reasonably Well
23 Sep 19	76.1 kg	Reasonably Well
06 Sep 19	77.1 kg	Reasonably Well
28 Aug 19	77.7 kg	Reasonably Well
29 Jul 19	78.4 kg	Reasonably Well
28 Jul 19	78.5 kg	Reasonably Well
24 Jul 19	78.9 kg	Reasonably Well
22 Jul 19	79.8 kg	Reasonably Well
25 Jun 19	80.3 kg	Reasonably Well
02 Oct 18	83.0 kg	Reasonably Well
12 Sep 18	83.9 kg	Not Applicable

Date Started: 19 Jun 17

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 83.5 kg
11 Sep 18	83.9 kg	Reasonably Well
07 Sep 18	84.4 kg	Reasonably Well
05 Sep 18	85.3 kg	Reasonably Well
19 Nov 17	86.6 kg	Reasonably Well
24 Aug 17	82.6 kg	Reasonably Well
24 Jul 17	83.0 kg	Reasonably Well
19 Jun 17	83.5 kg	Not Applicable

Date Started: 16 May 14

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 76.2 kg
17 Jun 17	83.5 kg	Poorly
17 Feb 15	75.7 kg	Reasonably Well
10 Feb 15	76.2 kg	Reasonably Well
04 Feb 15	77.1 kg	Reasonably Well
12 Jan 15	76.2 kg	Poorly
25 Dec 14	74.8 kg	Reasonably Well
20 Nov 14	74.8 kg	Reasonably Well
06 Nov 14	73.9 kg	Reasonably Well
30 Oct 14	74.4 kg	Reasonably Well
19 Sep 14	74.8 kg	Reasonably Well
03 Aug 14	73.9 kg	Reasonably Well
30 Jul 14	74.4 kg	Reasonably Well
17 Jul 14	75.6 kg	Reasonably Well
12 Jul 14	75.3 kg	Reasonably Well
11 Jul 14	75.7 kg	Reasonably Well
11 Jun 14	74.4 kg	Reasonably Well
10 Jun 14	74.8 kg	Reasonably Well
28 May 14	74.4 kg	Reasonably Well
22 May 14	73.9 kg	Reasonably Well
19 May 14	75.7 kg	Reasonably Well
16 May 14	76.2 kg	Not Applicable

Date Started: 16 Apr 14

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 78.0 kg
15 May 14	76.2 kg	100%
06 May 14	75.3 kg	Reasonably Well
28 Apr 14	75.7 kg	Reasonably Well
17 Apr 14	76.7 kg	Reasonably Well
16 Apr 14	78.0 kg	Not Applicable

Date Started: 08 Jun 12

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 79.8 kg
10 Apr 14	74.4 kg	Reasonably Well
02 Apr 14	75.3 kg	Reasonably Well
01 Apr 14	75.7 kg	Reasonably Well
24 Mar 14	76.2 kg	Reasonably Well
19 Mar 14	77.0 kg	Reasonably Well
17 Mar 14	77.1 kg	Reasonably Well
15 Mar 14	77.6 kg	Reasonably Well
13 Mar 14	78.4 kg	Reasonably Well
08 Mar 14	78.5 kg	Reasonably Well
01 Mar 14	78.7 kg	Reasonably Well
24 Feb 14	78.9 kg	Reasonably Well
21 Feb 14	79.4 kg	Reasonably Well
13 Feb 14	78.9 kg	Reasonably Well
12 Feb 14	79.4 kg	Reasonably Well
07 Feb 14	80.0 kg	Reasonably Well
06 Feb 14	80.3 kg	100%
26 Jan 14	79.4 kg	Reasonably Well
14 Jan 14	79.4 kg	Reasonably Well
08 Jan 14	80.3 kg	Reasonably Well
06 Jan 14	80.7 kg	Poorly
30 Dec 13	81.2 kg	Reasonably Well
29 Dec 13	81.6 kg	Poorly
24 Dec 13	82.1 kg	100%
23 Dec 13	82.6 kg	100%
22 Dec 13	84.4 kg	Poorly
10 Sep 13	81.6 kg	Reasonably Well
07 Sep 13	82.1 kg	Reasonably Well
03 Sep 13	83.0 kg	Reasonably Well
24 Aug 13	82.6 kg	Not Applicable
26 Sep 12	77.1 kg	Reasonably Well
25 Sep 12	77.6 kg	Reasonably Well
23 Sep 12	78.0 kg	Reasonably Well
16 Sep 12	78.5 kg	Reasonably Well
27 Aug 12	78.0 kg	Reasonably Well
25 Aug 12	78.5 kg	Reasonably Well
22 Aug 12	78.9 kg	Reasonably Well
15 Aug 12	78.9 kg	Reasonably Well
05 Aug 12	79.8 kg	Reasonably Well
24 Jun 12	80.3 kg	Reasonably Well
08 Jun 12	79.8 kg	Not Applicable

Date Started: 08 Apr 12

Date	Weight	How closely followed?	Goal weight: 65.8 kg Start Weight: 77.6 kg
04 Jun 12	81.6 kg	Reasonably Well
08 Apr 12	77.6 kg	Not Applicable

Date Started: 31 Jul 10

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 78.0 kg
29 Feb 12	81.6 kg	Reasonably Well
27 Feb 12	78.9 kg	Reasonably Well
29 Mar 11	79.8 kg	Reasonably Well
06 Jan 11	78.5 kg	Poorly
29 Aug 10	75.7 kg	Reasonably Well
28 Aug 10	76.2 kg	Reasonably Well
14 Aug 10	75.7 kg	Reasonably Well
31 Jul 10	78.0 kg	Not Applicable

Date Started: 26 Feb 10

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 78.5 kg
16 Jun 10	78.0 kg	Poorly
08 May 10	75.7 kg	Reasonably Well
01 May 10	75.7 kg	Reasonably Well
11 Apr 10	77.1 kg	100%
08 Apr 10	78.0 kg	Poorly
30 Mar 10	78.0 kg	Reasonably Well
03 Mar 10	78.0 kg	Poorly
26 Feb 10	78.5 kg	Not Applicable

Date Started: 19 Mar 09

Date	Weight	How closely followed?	Goal weight: 65.8 kg Start Weight: 73.0 kg
25 Feb 10	78.5 kg	Poorly
13 Feb 10	76.7 kg	Poorly
23 Jan 10	76.2 kg	Poorly
06 Jan 10	76.7 kg	Poorly
11 Nov 09	74.4 kg	Reasonably Well
01 Nov 09	73.9 kg	Reasonably Well
27 Oct 09	73.9 kg	Reasonably Well
13 Oct 09	74.4 kg	Reasonably Well
12 Oct 09	74.8 kg	Reasonably Well
06 Oct 09	74.8 kg	Reasonably Well
04 Oct 09	75.3 kg	Reasonably Well
27 Sep 09	74.8 kg	Reasonably Well
25 Sep 09	75.3 kg	Reasonably Well
24 Sep 09	76.2 kg	Poorly
13 Sep 09	75.3 kg	Reasonably Well
09 Sep 09	75.7 kg	Poorly
09 Aug 09	73.0 kg	Reasonably Well
04 Aug 09	73.5 kg	Reasonably Well
21 Jul 09	72.6 kg	Reasonably Well
20 Jul 09	73.0 kg	Reasonably Well
18 Jul 09	73.5 kg	100%
17 Jul 09	73.9 kg	Reasonably Well
16 Jul 09	74.8 kg	Reasonably Well
05 Jul 09	72.6 kg	Poorly
19 Jun 09	72.1 kg	Reasonably Well
16 Jun 09	73.5 kg	Poorly
17 May 09	71.7 kg	100%
16 May 09	72.1 kg	Poorly
02 May 09	72.1 kg	Poorly
25 Apr 09	72.1 kg	Reasonably Well
23 Apr 09	72.6 kg	Poorly
16 Apr 09	72.6 kg	Reasonably Well
11 Apr 09	73.0 kg	Reasonably Well
04 Apr 09	71.7 kg	Reasonably Well
01 Apr 09	72.1 kg	Reasonably Well
30 Mar 09	72.6 kg	Reasonably Well
29 Mar 09	73.0 kg	Reasonably Well
28 Mar 09	73.5 kg	Reasonably Well
27 Mar 09	74.4 kg	Poorly
19 Mar 09	73.0 kg	Not Applicable

Date Started: 12 Mar 09

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 74.4 kg
15 Mar 09	73.5 kg	Reasonably Well
14 Mar 09	73.9 kg	Reasonably Well
12 Mar 09	74.4 kg	Not Applicable

Date Started: 03 Dec 08

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 77.1 kg
11 Mar 09	75.3 kg	Reasonably Well
10 Mar 09	76.2 kg	Poorly
03 Mar 09	76.2 kg	Reasonably Well
02 Mar 09	76.7 kg	Reasonably Well
23 Feb 09	74.8 kg	Reasonably Well
19 Feb 09	75.3 kg	Reasonably Well
13 Feb 09	75.7 kg	Reasonably Well
06 Feb 09	76.2 kg	Reasonably Well
30 Jan 09	76.2 kg	Reasonably Well
25 Jan 09	76.7 kg	Reasonably Well
22 Jan 09	78.0 kg	Reasonably Well
15 Jan 09	76.7 kg	Reasonably Well
14 Jan 09	77.6 kg	Reasonably Well
06 Jan 09	76.7 kg	Reasonably Well
03 Jan 09	77.1 kg	Reasonably Well
30 Dec 08	78.0 kg	Reasonably Well
27 Dec 08	78.9 kg	Reasonably Well
20 Dec 08	76.7 kg	Reasonably Well
18 Dec 08	75.7 kg	Reasonably Well
17 Dec 08	76.2 kg	Reasonably Well
16 Dec 08	76.7 kg	Reasonably Well
15 Dec 08	77.1 kg	Reasonably Well
14 Dec 08	77.6 kg	Poorly
07 Dec 08	76.7 kg	Reasonably Well
03 Dec 08	77.1 kg	Not Applicable

Date Started: 28 Jun 08

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 76.7 kg
05 Jul 08	75.3 kg	Reasonably Well
28 Jun 08	76.7 kg	Not Applicable

Date Started: 18 May 08

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 78.5 kg
21 Jun 08	77.1 kg	Reasonably Well
28 May 08	77.6 kg	Reasonably Well
27 May 08	78.0 kg	Reasonably Well
20 May 08	78.5 kg	Reasonably Well
18 May 08	78.5 kg	Not Applicable