Weigh In record (no journal entry) for 19 February 2009
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75.3 kg
Lost so far: 1.8 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2009:
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724 kcal
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Fat: 8.97g | Prot: 30.29g | Carbs: 130.38g.
Breakfast: Healthy Harvest Peach Medley, coffee creamer, Egg (Whole), light style bread. Lunch: orville redenbachers, blueberry chobani. Snacks/Other: large apple. more...
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Losing 0.5 kg a Week
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fatfreeme's Weight History
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