fatfreeme - Member

fatfreeme

Joined May 2008

Posts

240

Following

Followers

Weight History

Start Weight

83.9 kg

Lost so far: 7.0 kg

Current Weight

76.9 kg
Performance: Losing 2.5 kg a Week

Goal weight

70.3 kg

Still to go: 6.6 kg

THIS IS WAR on my fat cells!!!!!!!

fatfreeme's Weight History

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Calories: 47kcal | Fat: 3.36g | Carbs: 0.69g | Prot: 3.24g

A mayonnaise free version of deviled eggs.

Calories: 45kcal | Fat: 2.04g | Carbs: 5.80g | Prot: 0.89g

A healthy make-over salad with terrific authentic Japanese flavors.

Calories: 62kcal | Fat: 3.96g | Carbs: 5.95g | Prot: 2.17g

Cauliflower and half & half make this a tasty alternative to mashed potatoes.

View Complete Cook Book

	Broccoli
	Peanut Butter Cookie Protein
	Caesar Salad with Romaine
	Swimming (slow)
	Treadmill
	Weight Training (moderate)