fatfreeme's Journal, 12 Mar 09

Weigh In record (no journal entry) for 12 March 2009
74.4 kg Lost so far: 0 kg.    Still to go: 4.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 12 March 2009:
534 kcal Fat: 4.35g | Prot: 6.35g | Carbs: 128.92g.   Breakfast: coffee creamer, coffee. Lunch: onion, lettuce, strawberries, eggplant, banana, honey, avocado. Dinner: carrots, onion, water, tomatoe, honey, strawberries, plum, lettuce, grapes. Snacks/Other: powerade zero. more...
2031 kcal Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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