ok i am BACK again. I went into a depression and stopped exercising and paying attention to what i ate. so now i am back up 4 pounds. but i am BACK and getting on track AGAIN. fight fight fight!!
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73.5 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Poorly.
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Gaining 0.4 kg a Week
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