Weigh In record (no journal entry) for 15 May 2014
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76.2 kg
Lost so far: 1.8 kg.
Still to go: 5.9 kg.
Diet followed: 100%.
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1260 kcal
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Fat: 37.55g | Prot: 124.77g | Carbs: 160.40g.
Breakfast: International Delight Sugar Free Hazelnut Coffee Creamer, Oatmeal, Crystal Farms All Whites 100% Liquid Egg Whites. Lunch: Starbucks Iced Caffe Americano (Tall), Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin. Dinner: Quest White Chocolate Raspberry. Snacks/Other: Egg Beaters All Natural 100% Egg Whites, Quest Apple Pie Protein Bar, Quest Cookies & Cream Protein Bar, Watermelon, Grapefruit, Fresh & Easy Liquid Egg Whites. more...
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Gaining 0.7 kg a Week
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fatfreeme's Weight History
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