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Day one of trying low carb or keto again
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81.6 kg
Lost so far: 2.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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706 kcal
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Fat: 31.72g | Prot: 57.18g | Carbs: 48.87g.
Breakfast: Keto Lazy Woman Waffles. Lunch: Mustard Tuna Salad. Dinner: Asparagus , Salmon. Snacks/Other: Unbuttered Popcorn Popped in Oil, Food Lion Original Pork Rinds, My/Mo Mochi Ice Cream. more...
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Gaining 0.1 kg a Week
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fatfreeme's Weight History
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