Date Started: 13 Sep 20

Date	Weight	How closely followed?	Goal weight: 99.8 kg Start Weight: 130.6 kg
22 Jan 24	116.1 kg	Reasonably Well
30 Dec 23	116.4 kg	Reasonably Well
24 Dec 23	117.9 kg	Reasonably Well
06 Dec 23	118.3 kg	Reasonably Well
15 Nov 23	119.3 kg	Reasonably Well
01 Nov 23	120.2 kg	Reasonably Well
01 Sep 23	127.5 kg	Reasonably Well
22 Mar 22	115.1 kg	Reasonably Well
11 Mar 22	115.1 kg	Reasonably Well
08 Mar 22	115.6 kg	Reasonably Well
04 Mar 22	115.1 kg	Reasonably Well
02 Mar 22	115.5 kg	Reasonably Well
25 Feb 22	114.9 kg	Reasonably Well
23 Feb 22	115.7 kg	Reasonably Well
16 Feb 22	115.5 kg	Reasonably Well
11 Feb 22	115.9 kg	Reasonably Well
01 Feb 22	116.1 kg	Reasonably Well
13 Jan 22	117.4 kg	Reasonably Well
05 Jan 22	117.5 kg	Reasonably Well
29 Dec 21	118.8 kg	Reasonably Well
08 Dec 21	118.6 kg	Reasonably Well
01 Dec 21	119.3 kg	Reasonably Well
17 Nov 21	119.4 kg	Reasonably Well
10 Nov 21	120.7 kg	Reasonably Well
03 Nov 21	120.7 kg	Reasonably Well
27 Oct 21	121.6 kg	Reasonably Well
13 Oct 21	121.3 kg	Reasonably Well
06 Oct 21	121.7 kg	Reasonably Well
29 Sep 21	122.2 kg	Reasonably Well
21 Sep 21	123.0 kg	Reasonably Well
15 Sep 21	123.6 kg	Reasonably Well
14 Sep 21	123.4 kg	Reasonably Well
01 Sep 21	123.4 kg	Reasonably Well
25 Aug 21	124.3 kg	Reasonably Well
10 Aug 21	122.9 kg	Reasonably Well
31 Jul 21	124.7 kg	Reasonably Well
28 Feb 21	124.7 kg	Reasonably Well
09 Dec 20	123.8 kg	Reasonably Well
25 Nov 20	125.6 kg	Reasonably Well
18 Nov 20	125.2 kg	Reasonably Well
29 Oct 20	126.1 kg	Reasonably Well
21 Oct 20	126.1 kg	Reasonably Well
14 Oct 20	126.6 kg	Reasonably Well
07 Oct 20	127.5 kg	Reasonably Well
30 Sep 20	128.4 kg	Reasonably Well
23 Sep 20	129.3 kg	Reasonably Well
20 Sep 20	130.6 kg	Reasonably Well
13 Sep 20	130.6 kg	Reasonably Well

Date Started: 15 Jun 12

Date	Weight	How closely followed?	Goal weight: 99.8 kg Start Weight: 130.7 kg
26 Nov 18	122.0 kg	Reasonably Well
05 Oct 17	94.8 kg	Reasonably Well
08 Sep 16	89.8 kg	Reasonably Well
20 Jun 12	92.8 kg	Reasonably Well
15 Jun 12	130.7 kg	Reasonably Well