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Spent a week with my mother on a vacation. We ate SO much junk..but we also stayed moving. I didn't count 1 single calorie..just let myself have fun. I'm surprised that I didn't gain at least 1 extra pound. 🙂💕
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115.1 kg
Lost so far: 15.6 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 28.00g | Prot: 76.00g | Carbs: 117.50g.
Breakfast: Barber Foods Chicken Cordon Bleu, HEB Chicken Egg Rolls. Lunch: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Oscar Mayer Real Bacon Bits, Our Family Brussel Sprouts. Snacks/Other: Quaker Rice Cakes - Caramel Corn, Premier Nutrition High Protein Shake - Chocolate. more...
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Losing 0.0 kg a Week
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