anonamouser's Journal, 29 Sep 21

Even with a couple days overage, that's 2lbs in 1 week. thanks to the gardening I think!!

122.2 kg Lost so far: 8.4 kg.    Still to go: 22.4 kg.    Diet followed: Reasonably Well.

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1278 kcal

Fat: 49.75g | Prot: 47.25g | Carbs: 162.00g.   Breakfast: Marie Callender's Cheesy Chicken & Rice Bowl. Lunch: Amy's Bean & Cheese Burrito. Dinner: InnovAsian Cuisine Chicken & Broccoli. Snacks/Other: Utz Cheese Balls, Oreo Mega Stuf, A&W Diet Root Beer (Can), Great Value Snack Sticks. more...

3939 kcal

Exercise: Housework - 3 hours and 30 minutes, Yard Work (gardening) - 45 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...