Weigh In record (no journal entry) for 13 October 2021
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121.3 kg
Lost so far: 9.3 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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835 kcal
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Fat: 47.00g | Prot: 40.50g | Carbs: 64.50g.
Breakfast: Eggo Strawberry Waffles, Banquet Brown 'N Serve Lite Original Turkey Pork Sausage. Dinner: Kraft Miracle Whip Dressing, Tyson Foods Fully Cooked Crispy Chicken Strips. Snacks/Other: Great Value Snack Sticks. more...
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Losing 0.5 kg a Week
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anonamouser's Weight History
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