Weigh In record (no journal entry) for 15 November 2023
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119.3 kg
Lost so far: 11.3 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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750 kcal
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Fat: 19.00g | Prot: 37.00g | Carbs: 111.00g.
Breakfast: Smithfield Spiral Sliced Smoked Ham, Aunt Millie's Blueberry Bagels. Lunch: Taco Bell Bean Burrito. more...
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Losing 0.5 kg a Week
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anonamouser's Weight History
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