anonamouser's Journal, 13 Jan 22

❤️
117.4 kg Lost so far: 13.2 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2022:
968 kcal Fat: 35.32g | Prot: 23.44g | Carbs: 144.20g.   Breakfast: Grapes, HEB Spinach Mozzarella Stuffed Mushroom. Snacks/Other: Boom Chicka Pop Sweet & Salty Kettle Corn , Grapes, Daelmans Stroopwafels (39g). more...
Losing 0.1 kg a Week

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anonamouser's Weight History


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