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anonamouser
Journal
15 Jun 12
anonamouser's Journal, 15 Jun 12
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Weigh In record (no journal entry) for 15 June 2012
130.7 kg
Lost so far:
0 kg
.
Still to go:
30.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2012:
952 kcal
Fat: 26.24g | Prot: 46.09g | Carbs: 121.22g.
Breakfast:
Valley Fresh Steamers Garden Vegetable Medley.
Lunch:
Broccoli, Fully Cooked Chicken Breast Seasoned for Fajitas.
Dinner:
Brown Rice, Pork.
Snacks/Other:
Cashew Nuts, Orange Juice, Whiskey, Coca-Cola Classic (10 oz), Apples, Tap Water.
more...
3595 kcal
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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anonamouser's Weight History
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