anonamouser's Journal, 15 Jun 12

Weigh In record (no journal entry) for 15 June 2012
130.7 kg Lost so far: 0 kg.    Still to go: 30.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2012:
952 kcal Fat: 26.24g | Prot: 46.09g | Carbs: 121.22g.   Breakfast: Valley Fresh Steamers Garden Vegetable Medley. Lunch: Broccoli, Fully Cooked Chicken Breast Seasoned for Fajitas. Dinner: Brown Rice, Pork. Snacks/Other: Cashew Nuts, Orange Juice, Whiskey, Coca-Cola Classic (10 oz), Apples, Tap Water. more...
3595 kcal Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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anonamouser's Weight History


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