anonamouser's Journal, 06 Oct 21

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121.7 kg Lost so far: 8.9 kg.    Still to go: 22.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2021:
1124 kcal Fat: 48.86g | Prot: 59.84g | Carbs: 109.86g.   Breakfast: Hill Country Fare Thin Sliced Enriched Bread, Oscar Mayer Honey Ham, Amy's Organic Bean, Rice & Cheddar Cheese Burrito. Lunch: Great Value Snack Sticks. Dinner: Kerrygold Pure Irish Butter, Sweet Potato , PRE Beef Ribeye Steak. more...
Losing 0.5 kg a Week

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anonamouser's Weight History


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