anonamouser's Journal, 01 Feb 22

👍😊
116.1 kg Lost so far: 14.5 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2022:
1420 kcal Fat: 63.00g | Prot: 84.50g | Carbs: 127.00g.   Breakfast: Banquet Brown 'N Serve Maple Sausage Links, Premier Nutrition High Protein Shake - Chocolate. Lunch: Amy's Organic Bean, Rice & Cheddar Cheese Burrito. Dinner: Barber Foods Chicken Cordon Bleu. Snacks/Other: Thomas' Blueberry Bagel, Philadelphia Original Cream Cheese. more...
Losing 0.5 kg a Week

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