Weigh In record (no journal entry) for 30 September 2020
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128.4 kg
Lost so far: 2.3 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1219 kcal
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Fat: 62.05g | Prot: 74.78g | Carbs: 92.44g.
Breakfast: Jif Creamy Peanut Butter, Calavo Avocado, Hill Country Fare Extra Large Eggs, Coffee. Lunch: Trader Joe's Persian Cucumber, Jack Link's Teriyaki Beef Steak Tender Bites. Dinner: Sweet Baby Ray's Honey Barbecue Sauce, Harris Ranch Boneless Beef Short Ribs, Fresh & Easy California Blend Vegetables. Snacks/Other: Tazo Passion Tea, Sugar. more...
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3936 kcal
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Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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anonamouser's Weight History
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