anonamouser's Journal, 11 Feb 22

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115.9 kg Lost so far: 14.7 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2022:
1465 kcal Fat: 75.06g | Prot: 88.06g | Carbs: 113.19g.   Breakfast: Tyson Foods Fully Cooked Crispy Chicken Strips, Kraft Miracle Whip Dressing, Premier Nutrition High Protein Shake - Chocolate. Dinner: Opaa! Precooked Gyros Slices. Snacks/Other: Brown Cow Strawberry Yogurt, Mango, Great Value Snack Sticks. more...
Losing 0.1 kg a Week



     
 

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anonamouser's Weight History


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