anonamouser's Journal, 18 Nov 20

Weigh In record (no journal entry) for 18 November 2020

125.2 kg Lost so far: 5.4 kg. Still to go: 25.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2020:

360 kcal

Fat: 11.00g | Prot: 8.00g | Carbs: 54.00g. Breakfast: Kerrygold Pure Irish Butter, Malt-O-Meal Original Hot Wheat Cereal. more...

4233 kcal

Exercise: Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

anonamouser's Weight History