anonamouser's Journal, 29 Oct 20

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Weigh In record (no journal entry) for 29 October 2020

126.1 kg Lost so far: 4.5 kg. Still to go: 26.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2020:

1018 kcal

Fat: 72.04g | Prot: 67.20g | Carbs: 25.83g. Breakfast: Owens Premium Pork Sausage, Avocados, Hill Country Fare Extra Large Eggs. Lunch: Carrots , Wild Harvest Vegetable Broth, Smithfield Pork Roast, Smithfield Pork Roast. more...

3668 kcal

Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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anonamouser's Journal, 29 Oct 20

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anonamouser's Weight History