Weigh In record (no journal entry) for 23 September 2020
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129.3 kg
Lost so far: 1.4 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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874 kcal
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Fat: 55.00g | Prot: 31.17g | Carbs: 85.78g.
Lunch: Jack in the Box Southwest Chicken Salad with Crispy Chicken Strips. Dinner: Del Monte Avocado. Snacks/Other: Werther's Original Hard Candies, Great Value No Sugar Added French Vanilla Coffee Creamer, Sugar, Cream (Half & Half), Coffee. more...
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Losing 3.2 kg a Week
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anonamouser's Weight History
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