Date Started: 01 Aug 19

Date	Weight	How closely followed?	Goal weight: 117.9 kg Start Weight: 142.9 kg
09 Apr 24	129.3 kg	Reasonably Well
26 Mar 24	129.9 kg	Reasonably Well
14 Mar 24	131.1 kg	Reasonably Well
04 Apr 23	131.5 kg	Reasonably Well
23 Feb 23	136.1 kg	Reasonably Well
25 Jan 23	138.3 kg	Reasonably Well
24 Oct 22	140.6 kg	Reasonably Well
22 Sep 22	138.3 kg	Reasonably Well
20 Sep 22	140.6 kg	Reasonably Well
01 Sep 22	138.4 kg	Reasonably Well
26 Apr 22	129.7 kg	Reasonably Well
23 Apr 22	131.1 kg	Reasonably Well
12 Apr 22	130.2 kg	Reasonably Well
29 Mar 22	129.3 kg	Reasonably Well
22 Mar 22	130.2 kg	Reasonably Well
15 Mar 22	131.1 kg	Reasonably Well
01 Mar 22	131.5 kg	Reasonably Well
22 Feb 22	131.5 kg	Reasonably Well
15 Feb 22	133.4 kg	Reasonably Well
08 Feb 22	131.1 kg	Reasonably Well
01 Feb 22	133.1 kg	Reasonably Well
25 Jan 22	133.8 kg	Reasonably Well
18 Jan 22	136.1 kg	Reasonably Well
11 Jan 22	137.4 kg	Reasonably Well
04 Jan 22	138.3 kg	Reasonably Well
31 Dec 21	139.7 kg	Reasonably Well
14 Dec 21	138.3 kg	Reasonably Well
13 Dec 21	139.3 kg	Reasonably Well
07 Dec 21	139.7 kg	Reasonably Well
26 Nov 21	140.2 kg	Reasonably Well
24 Nov 21	140.6 kg	Reasonably Well
21 Nov 21	141.1 kg	Reasonably Well
08 Nov 21	142.9 kg	Reasonably Well
15 Apr 21	133.8 kg	Reasonably Well
12 Apr 21	133.8 kg	Poorly
07 Apr 21	135.6 kg	Reasonably Well
03 Feb 21	129.3 kg	Reasonably Well
30 Jan 21	130.2 kg	Reasonably Well
20 Jan 21	131.1 kg	Reasonably Well
18 Jan 21	131.1 kg	Reasonably Well
02 Dec 20	131.1 kg	Reasonably Well
18 Nov 20	130.2 kg	Reasonably Well
04 Nov 20	129.3 kg	Poorly
27 Oct 20	131.5 kg	Reasonably Well
04 Feb 20	131.5 kg	Reasonably Well
01 Jan 20	129.3 kg	Reasonably Well
29 Aug 19	117.5 kg	Reasonably Well
01 Aug 19	142.9 kg	Reasonably Well

Date Started: 27 Aug 11

Date	Weight	How closely followed?	Goal weight: 83.9 kg Start Weight: 120.2 kg
03 Jun 19	113.5 kg	Reasonably Well
18 Sep 17	106.1 kg	Reasonably Well
20 Feb 17	100.7 kg	Not Applicable
22 Jan 17	101.6 kg	Reasonably Well
14 Jan 17	103.0 kg	Reasonably Well
02 Jul 16	104.3 kg	Reasonably Well
20 Jun 16	107.5 kg	Reasonably Well
24 Mar 16	103.4 kg	Reasonably Well
15 Mar 16	103.9 kg	Reasonably Well
25 Feb 16	104.8 kg	Reasonably Well
14 Feb 16	104.8 kg	Reasonably Well
11 Feb 16	105.7 kg	Reasonably Well
11 Jan 16	107.0 kg	Reasonably Well
07 Apr 14	108.4 kg	Poorly
12 Aug 13	109.8 kg	Reasonably Well
15 Apr 13	108.0 kg	Reasonably Well
01 Apr 13	108.9 kg	Reasonably Well
02 Apr 12	111.6 kg	Poorly
16 Feb 12	110.7 kg	Reasonably Well
18 Oct 11	108.4 kg	Reasonably Well
05 Oct 11	108.9 kg	Reasonably Well
26 Sep 11	109.8 kg	Reasonably Well
20 Sep 11	110.7 kg	Reasonably Well
15 Sep 11	110.7 kg	Reasonably Well
09 Sep 11	112.5 kg	Reasonably Well
02 Sep 11	112.5 kg	Reasonably Well
30 Aug 11	113.4 kg	Reasonably Well
27 Aug 11	120.2 kg	Reasonably Well

Date Started: 27 Apr 10

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 117.9 kg
25 Aug 11	115.7 kg	Reasonably Well
29 Apr 10	113.9 kg	Reasonably Well
27 Apr 10	117.9 kg	Not Applicable