Weigh In record (no journal entry) for 02 September 2011
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112.5 kg
Lost so far: 7.7 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2011:
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1192 kcal
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Fat: 47.71g | Prot: 44.67g | Carbs: 142.27g.
Breakfast: Activia yogurt raspberry, Coffee Cream, Brown Sugar, Coffee (Brewed From Grounds), plum. Lunch: XL Double Double, Whole Wheat Crisps, Steeped Tea, Chicken Ceasar Wrap. Dinner: Nectarines, Asian Sesame Vinaigrette, Spicy Thai Salad with Crispy Chicken. more...
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3047 kcal
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Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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marcie99's Weight History
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