Weigh In record (no journal entry) for 03 June 2019
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113.5 kg
Lost so far: 6.7 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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2402 kcal
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Fat: 138.66g | Prot: 86.50g | Carbs: 199.67g.
Breakfast: Christie Toppables Crackers , Tim Hortons Coffee with 2 Creams (Medium). Lunch: Triscuit Original Thin Crisps, Pink Lady Apples. Dinner: Becel Avocado Oil Margarine, Cooked Asparagus (from Fresh), Swiss Chalet 1/3 Rack BBQ Ribs, White Rice. Snacks/Other: Doritos Nacho Cheese, Planters Dry Roasted Peanuts, President's Choice Green Tea. more...
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3862 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Desk Work - 6 hours, Resting - 10 hours, Sleeping - 6 hours. more...
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Gaining 0.1 kg a Week
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marcie99's Weight History
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