Weigh In record (no journal entry) for 27 April 2010
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117.9 kg
Lost so far: 0 kg.
Still to go: 40.8 kg.
Diet followed: Not Applicable.
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610 kcal
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Fat: 36.26g | Prot: 55.78g | Carbs: 21.04g.
Breakfast: coffee, source yogurt. Lunch: caesar dressing , skinless chicken breast, fresh spinach. Dinner: caesar dressing, pepperoni, cherry tomatoe, celery, spinach , mushrooms, smokies. more...
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3744 kcal
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Exercise:
Sitting - 1 hour, Housework - 1 hour, Driving - 30 minutes, Walking (slow) - 2/mph - 1 hour and 15 minutes, Desk Work - 7 hours, Sleeping - 7 hours and 15 minutes, Resting - 6 hours. more...
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marcie99's Weight History
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