marcie99's Journal, 14 Mar 24

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Weigh In record (no journal entry) for 14 March 2024

131.1 kg Lost so far: 11.8 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2024:

1203 kcal

Fat: 50.81g | Prot: 55.84g | Carbs: 141.50g. Breakfast: Cooked Cauliflower (Fat Not Added in Cooking), Bananas, Coffee with Cream and Sugar, Triscuit Crackers Original. Dinner: Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Old Dutch Arriba Nacho Cheese Chips, Kirkland Signature Trail Mix (Package). more...

3844 kcal

Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

Losing 0.0 kg a Week

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marcie99's Journal, 14 Mar 24

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marcie99's Weight History