Weigh In record (no journal entry) for 01 February 2022
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133.1 kg
Lost so far: 9.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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2251 kcal
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Fat: 81.26g | Prot: 130.65g | Carbs: 261.12g.
Breakfast: Bananas , Silk True Almond Unsweetened, Danone Oikos 2% Greek Yogurt , Pure Protein Protein Powder. Lunch: Subway 6" Tuna. Dinner: Potatoes (Flesh, Without Salt, Baked) , Pork Chop (Lean and Fat Eaten), Dole Sweet Thai Salad Kit. Snacks/Other: Banana, Yoplait Source 0% Peach Yogurt , Granola. more...
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6743 kcal
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Exercise:
Wii Fit (Electronic Games) - 31 minutes, Skiing (downhill) - 2 hours, Apple Health - 21 hours and 29 minutes. more...
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Losing 0.7 kg a Week
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marcie99's Weight History
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