marcie99's Journal, 18 Sep 17

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Weigh In record (no journal entry) for 18 September 2017

106.1 kg Lost so far: 14.1 kg. Still to go: 22.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2017:

479 kcal

Fat: 10.34g | Prot: 14.75g | Carbs: 82.29g. Breakfast: Danone Oikos Raspberry Pomegranate Yogurt, Coffee with Cream and Sugar. Lunch: Premium Plus Soda Crackers, Lipton Cup-A-Soup. more...

2976 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

1 Supporter Support

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Welcome back, Marcie!

18 Sep 17 by member: From371to184


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marcie99's Journal, 18 Sep 17

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