marcie99's Journal, 27 Aug 11

Weigh In record (no journal entry) for 27 August 2011
120.2 kg Lost so far: 0 kg.    Still to go: 36.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2011:
2247 kcal Fat: 94.18g | Prot: 93.32g | Carbs: 248.29g.   Breakfast: Kohlrabi, Hashbrown, Bacon Breakfast Sandwich on English Muffin, Coffee Extra Large Double Double. Lunch: Coke Zero, Chicken Noodle Soup. Dinner: Iced Tea, Young Green Onions (Tops Only), Bell Peppers, Red Tomatoes, Ranch Salad Dressing, Mushrooms, Baby Spinach, 30 Minute Marinade - Sesame Ginger, Boneless Skinless Chicken Breast. Snacks/Other: Manhattan Snack Mix. more...
3399 kcal Exercise: Housework - 1 hour, Driving - 1 hour, Walking (moderate) - 3/mph - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 9 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


marcie99's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.