Date Started: 03 Oct 19

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 118.7 kg
31 Jul 20	98.3 kg	Reasonably Well
23 Jul 20	99.2 kg	Reasonably Well
16 Jul 20	99.2 kg	Reasonably Well
10 Jul 20	100.0 kg	Reasonably Well
03 Jul 20	101.7 kg	Reasonably Well
26 Jun 20	102.5 kg	Reasonably Well
20 Jun 20	107.5 kg	Reasonably Well
03 Feb 20	95.3 kg	Reasonably Well
24 Jan 20	96.1 kg	Reasonably Well
17 Jan 20	97.4 kg	Reasonably Well
10 Jan 20	98.6 kg	Reasonably Well
03 Jan 20	99.4 kg	Reasonably Well
29 Dec 19	99.5 kg	Reasonably Well
23 Dec 19	100.9 kg	Reasonably Well
16 Dec 19	102.0 kg	Reasonably Well
09 Dec 19	103.6 kg	Reasonably Well
04 Dec 19	106.0 kg	Reasonably Well
27 Nov 19	106.1 kg	Reasonably Well
21 Nov 19	107.2 kg	Reasonably Well
14 Nov 19	108.1 kg	Reasonably Well
07 Nov 19	110.5 kg	Reasonably Well
01 Nov 19	111.1 kg	Reasonably Well
26 Oct 19	113.2 kg	Reasonably Well
19 Oct 19	114.6 kg	Reasonably Well
14 Oct 19	115.8 kg	Reasonably Well
08 Oct 19	116.8 kg	Reasonably Well
03 Oct 19	118.7 kg	Reasonably Well

Date Started: 01 Mar 12

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 106.6 kg
19 Nov 18	106.1 kg	Reasonably Well
12 Nov 18	107.7 kg	Reasonably Well
05 Nov 18	109.3 kg	100%
29 Oct 18	112.9 kg	Not Applicable
11 Dec 13	85.3 kg	Reasonably Well
13 Sep 13	81.6 kg	Poorly
22 Aug 13	82.1 kg	Reasonably Well
15 Aug 13	82.1 kg	Reasonably Well
06 Aug 13	82.1 kg	Reasonably Well
03 Aug 13	83.0 kg	Reasonably Well
30 Jul 13	83.9 kg	Reasonably Well
27 Jul 13	84.8 kg	Poorly
17 Jul 13	83.0 kg	Reasonably Well
09 Jul 13	83.5 kg	Reasonably Well
05 Jul 13	83.9 kg	Reasonably Well
01 Jul 13	84.4 kg	Reasonably Well
28 Jun 13	84.8 kg	Reasonably Well
25 Jun 13	85.0 kg	Reasonably Well
21 Jun 13	85.3 kg	Reasonably Well
18 Jun 13	85.7 kg	Reasonably Well
14 Jun 13	86.2 kg	Reasonably Well
11 Jun 13	86.2 kg	Reasonably Well
07 Jun 13	86.9 kg	Reasonably Well
04 Jun 13	87.1 kg	Reasonably Well
01 Jun 13	87.5 kg	Reasonably Well
28 May 13	87.8 kg	100%
25 May 13	88.2 kg	100%
22 May 13	89.1 kg	Reasonably Well
21 May 13	89.1 kg	Reasonably Well
18 May 13	89.6 kg	Reasonably Well
15 May 13	90.3 kg	100%
14 May 13	90.3 kg	100%
12 May 13	90.7 kg	Reasonably Well
11 May 13	90.7 kg	100%
08 May 13	91.4 kg	Reasonably Well
07 May 13	91.4 kg	Reasonably Well
04 May 13	91.9 kg	100%
30 Apr 13	92.5 kg	Reasonably Well
27 Apr 13	93.0 kg	100%
23 Apr 13	93.9 kg	Reasonably Well
20 Apr 13	94.2 kg	Reasonably Well
16 Apr 13	94.8 kg	Reasonably Well
13 Apr 13	95.7 kg	Reasonably Well
09 Apr 13	96.4 kg	Reasonably Well
06 Apr 13	97.1 kg	Reasonably Well
02 Apr 13	97.7 kg	100%
30 Mar 13	98.3 kg	Reasonably Well
26 Mar 13	99.3 kg	Reasonably Well
23 Mar 13	99.8 kg	100%
22 Mar 13	99.8 kg	Reasonably Well
19 Mar 13	100.7 kg	Reasonably Well
12 Mar 13	102.1 kg	Reasonably Well
01 Mar 12	106.6 kg	Not Applicable