Mikaracat - Member

Mikaracat

Joined March 2012

Posts

211

Following

Followers

Weight History

Start Weight

118.7 kg

Lost so far: 20.3 kg

Current Weight

98.3 kg
Performance: Losing 0.7 kg a Week

Goal weight

68.0 kg

Still to go: 30.3 kg

I'm turning 29 this summer, and I just want to be able to go on vacation with my family and not be embaressed by how I look, or how many times I ask them to slow down because I can't keep up.

I want to STOP having to shop int the Plus-sizes and XL shelves.

And I want to avoid the family history of heart problems and diabeties... maby I should have led with this! :)

Mikaracat's Weight History

View Complete History

Following

	jengetfit123
	Last weigh in: Losing 0.9 kg a Week

	-Diablo
	Last weigh in: Losing 1.3 kg a Week

	UK cats
	Last weigh in: Losing 1.6 kg a Week

	Maine coon
	Last weigh in: Losing 0.8 kg a Week

View All

Mikaracat's Cook Book

Calories: 324kcal | Fat: 4.27g | Carbs: 42.73g | Prot: 33.26g

Chicken Teriyaki Stir Fry

A healthy stir fry with broccoli and chicken.

Calories: 188kcal | Fat: 5.14g | Carbs: 30.15g | Prot: 5.75g

Quinoa Salad

A gluten free healthy quinoa salad served Greek style with fresh veggies and balsamic vinegar.

Calories: 138kcal | Fat: 1.62g | Carbs: 19.92g | Prot: 14.47g

Protein Pancakes

A healthy, delicious, low-fat pancake, that is high in protein.

Calories: 168kcal | Fat: 5.13g | Carbs: 11.56g | Prot: 18.67g

Mini Meat Loaves

Cooking meatloaf in small portions cuts cooking time and keeps meat juicy.

Calories: 172kcal | Fat: 6.46g | Carbs: 20.45g | Prot: 9.33g

Eggplant Parmesan

Delicious, low-fat eggplant parmesan. The eggplant is baked instead of fried to keep it low-fat.

View Complete Cook Book

Mikaracat's Recent Food & Exercise

	Bites
	Coffee (Brewed From Grounds)
	Half & Half
	Watching TV/Computer
	Reading
	Cooking

View Diet Calendar