Weigh In record (no journal entry) for 15 May 2013
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90.3 kg
Lost so far: 16.3 kg.
Still to go: 22.2 kg.
Diet followed: 100%.
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1416 kcal
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Fat: 45.79g | Prot: 58.49g | Carbs: 192.02g.
Breakfast: Chop't Red Onion, The Counter Dijon Balsamic Dressing, Einstein Brothers Bagels Asiago Bagel, Allure Splenda Sweetener, Publix Red Bell Pepper, Trader Joe's Half & Half, Coffee (Brewed From Grounds), Red Tomatoes, Cucumber (with Peel), Cream Cheese. Lunch: Culinary Collection Chile Lime Chicken, Frozen Yogurt Bar, Carrot Dippers with Ranch Dip, Carbonated Water Unsweetened. Dinner: Smart Taste Angel Hair, Beef Meatballs, PAM Organic Olive Oil Cooking Spray, Hunt's Garlic & Onion Spaghetti Sauce, Garlic Bread, Dry Grated Parmesan Cheese. more...
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3183 kcal
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Exercise:
Pilates - 20 minutes, Housework - 1 hour, Standing - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 18 minutes, Resting - 6 hours and 52 minutes, Sleeping - 8 hours. more...
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steady weight
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Mikaracat's Weight History
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