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Spinach Roll
by member: ilona val
Easy and healthy recipe with simple ingredients.
per serve - Calories: 58kcal | Fat: 3.46g | Carbs: 1.63g | Prot: 5.28g
Crustless Spinach Quiche
by member: Ozou
A yummy dish of spinach and eggs for any meal of the day.
per serve - Calories: 328kcal | Fat: 25.34g | Carbs: 4.70g | Prot: 20.84g
Hashbrown Egg Bites
by member: bkettle22
Light and delicious, perfect for breakfast.
per serve - Calories: 190kcal | Fat: 8.61g | Carbs: 12.06g | Prot: 15.65g
Low Carb Spinach Feta Parcel
by member: Tammy Day
Spinach and cheese wrapped in rice paper.
per serve - Calories: 120kcal | Fat: 6.58g | Carbs: 8.64g | Prot: 6.64g
Boil Egg Scramble - Indian Style
by member: jimpal1
Egg curry made by shredded boil eggs.
per serve - Calories: 424kcal | Fat: 29.34g | Carbs: 20.54g | Prot: 22.28g
Veggie Quiche Muffins
by member: jennypoo1970
A yummy, low carb, breakfast on the go muffin that kids love it too.
per serve - Calories: 69kcal | Fat: 5.14g | Carbs: 1.19g | Prot: 4.40g
Stuffed Portobello
by member: lyra37
Stuffed portobello mushrooms with spinach and jalapeno.
per serve - Calories: 87kcal | Fat: 4.38g | Carbs: 9.36g | Prot: 5.71g
Nearly No Carb Keto Flat Bread
by member: just_keep_swimming
A zero carb bread is almost impossible to make. But, this low carb pork rind bread comes pretty close to being zero carb.
per serve - Calories: 256kcal | Fat: 19.20g | Carbs: 2.89g | Prot: 16.86g
Baked Protein Oatmeal
by member: umbertopala
Slightly sweet and delicious dessert or as a snack.
per serve - Calories: 191kcal | Fat: 4.86g | Carbs: 29.63g | Prot: 9.18g
Quiche with Whole Wheat Tortilla Crust
by member: going lean
A delicious, satisfying and nutritious quiche with an easy whole wheat tortilla crust.
per serve - Calories: 357kcal | Fat: 24.94g | Carbs: 16.37g | Prot: 17.02g
Peanut Butter Cookies
by member: RebeccaWaldner
These 3-ingredient peanut butter cookies are incredibly tasty and easy to make.
per serve - Calories: 124kcal | Fat: 6.94g | Carbs: 14.35g | Prot: 2.85g
Peanut Butter Cookies
by member: Sarahbaehl
Peanut butter cookies with just 3 ingredients!
per serve - Calories: 107kcal | Fat: 7.39g | Carbs: 8.52g | Prot: 3.02g
Pumpkin Oat Bars
by member: Allymae333
Chewy and delicious oatmeal breakfast bars.
per serve - Calories: 100kcal | Fat: 4.95g | Carbs: 12.10g | Prot: 2.23g
Oat Bread
by member: Tangirl98
Low calorie bread with oats and fat free Greek yogurt.
per serve - Calories: 38kcal | Fat: 0.64g | Carbs: 4.51g | Prot: 3.31g
Zucchini Brownies
by member: Malak.byd
Healthy brownies with zucchini, honey and coconut oil.
per serve - Calories: 77kcal | Fat: 3.69g | Carbs: 10.61g | Prot: 0.97g
Rhubarb Loaf
by member: Brbsu
Cake type loaf.
per serve - Calories: 247kcal | Fat: 4.63g | Carbs: 47.82g | Prot: 4.09g
Oat Pie with Apples
by member: A.the.queen
Delicious and easy recipe for breakfast.
per serve - Calories: 602kcal | Fat: 19.44g | Carbs: 84.33g | Prot: 26.75g
Classic Bran Muffins
by member: Chathamite
Home made muffins.
per serve - Calories: 193kcal | Fat: 6.97g | Carbs: 32.08g | Prot: 3.71g
Peanut Butter Cookies
by member: Gina333
Peanut butter cookie with chocolate and crunchy peanuts.
per serve - Calories: 77kcal | Fat: 3.29g | Carbs: 10.47g | Prot: 1.70g
Pound Cake
by member: SN4www
Pound cake with chocolate chips.
per serve - Calories: 348kcal | Fat: 15.97g | Carbs: 43.89g | Prot: 7.61g
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