Date Started: 12 Dec 20

Date	Weight	How closely followed?	Goal weight: 66.7 kg Start Weight: 78.0 kg
29 Dec 23	78.7 kg	Reasonably Well
27 Oct 23	80.1 kg	Reasonably Well
28 Jun 23	81.0 kg	Reasonably Well
15 Nov 22	78.4 kg	Reasonably Well
09 Jul 22	76.4 kg	Reasonably Well
24 Jun 22	77.2 kg	Reasonably Well
24 Jan 22	77.5 kg	Reasonably Well
19 Jan 22	78.5 kg	Reasonably Well
14 Jan 22	78.9 kg	Reasonably Well
10 Jul 21	75.7 kg	Reasonably Well
07 May 21	75.5 kg	Reasonably Well
28 Feb 21	75.6 kg	Reasonably Well
21 Feb 21	75.7 kg	Reasonably Well
20 Feb 21	76.5 kg	Reasonably Well
07 Feb 21	76.6 kg	Reasonably Well
03 Feb 21	76.7 kg	Reasonably Well
16 Jan 21	76.5 kg	Reasonably Well
05 Jan 21	77.7 kg	Reasonably Well
20 Dec 20	77.2 kg	Reasonably Well
16 Dec 20	77.1 kg	Reasonably Well
15 Dec 20	77.6 kg	Reasonably Well
14 Dec 20	77.7 kg	Reasonably Well
13 Dec 20	77.8 kg	Reasonably Well
12 Dec 20	78.0 kg	Reasonably Well

Date Started: 31 Dec 10

Date	Weight	How closely followed?	Goal weight: 64.4 kg Start Weight: 70.3 kg
25 Aug 16	73.0 kg	Reasonably Well
12 May 15	75.7 kg	Reasonably Well
20 Nov 14	79.3 kg	Reasonably Well
02 Mar 14	73.0 kg	Reasonably Well
12 Mar 13	66.0 kg	Reasonably Well
11 Jun 12	68.9 kg	Reasonably Well
26 Apr 12	71.2 kg	Reasonably Well
11 Apr 12	72.6 kg	Reasonably Well
29 Feb 12	78.5 kg	Reasonably Well
24 Jan 12	76.7 kg	Reasonably Well
12 Jan 12	74.8 kg	Reasonably Well
04 Jan 12	75.7 kg	Poorly
08 Dec 11	73.2 kg	Reasonably Well
07 Dec 11	74.6 kg	Reasonably Well
28 Nov 11	66.1 kg	Reasonably Well
25 Oct 11	66.1 kg	Reasonably Well
22 Jul 11	66.1 kg	Reasonably Well
20 Jul 11	66.6 kg	Poorly
19 Jul 11	66.8 kg	Poorly
13 Jul 11	66.5 kg	Reasonably Well
12 Jul 11	66.9 kg	Reasonably Well
08 Jul 11	66.6 kg	Reasonably Well
05 Jul 11	66.9 kg	Reasonably Well
03 Jul 11	67.0 kg	Reasonably Well
25 Jun 11	67.0 kg	Reasonably Well
24 Jun 11	67.4 kg	Reasonably Well
23 Jun 11	67.8 kg	Reasonably Well
07 Apr 11	68.9 kg	Reasonably Well
31 Dec 10	70.3 kg	Reasonably Well