Weigh In record (no journal entry) for 05 July 2011
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66.9 kg
Lost so far: 3.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Exercise:
Standing - 20 minutes, Walking (moderate) - 3/mph - 25 minutes, Circuit Training - 10 minutes, Exercise machine (moderate) - 32 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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fitforever's Weight History
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