Weigh In record (no journal entry) for 24 June 2011
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67.4 kg
Lost so far: 2.9 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 23.42g | Prot: 58.02g | Carbs: 132.57g.
Breakfast: strawberry, Pineapple. Lunch: potato, red pepper, chicken breast, green beans. Dinner: tuna sandwich. Snacks/Other: snickers bar. more...
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Losing 2.9 kg a Week
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fitforever's Weight History
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