Weigh In record (no journal entry) for 07 December 2011
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74.6 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2011:
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1140 kcal
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Fat: 36.62g | Prot: 78.42g | Carbs: 123.52g.
Breakfast: Creamy Yogurt, Grilled Cheese Sandwich. Dinner: Vegetarian Stew, Blue Menu Chicken Nuggets, Hummus, Pita Bread. more...
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Gaining 6.6 kg a Week
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fitforever's Weight History
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