fitforever's Journal, 12 Jul 11

Never thought it would be this hard! Argh....who knows. Maybe I will wake up one day and will have lost a bunch of weight. These efforts have to pay off sometime.
66.9 kg Lost so far: 3.4 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2011:
414 kcal Fat: 16.90g | Prot: 33.03g | Carbs: 34.43g.   Breakfast: Oranges, Grapefruit, Grapes. Lunch: Chicken Leg, Chicken Thigh. more...
Gaining 0.5 kg a Week

   Support   

Comments 
I am sure things will click soon and you will be sailing along. You are more than half way to your goal, that's something to be proud of.  
12 Jul 11 by member: Cr0wnedDynam0
Thank you! That's the best way to look at it! 
22 Jul 11 by member: fitforever

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fitforever's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.