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miscarriage ...then holidays, SAD...and general inactivity this winter .worst its ever gotten. gotta do better for my health.
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73.0 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2603 kcal
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Fat: 77.39g | Prot: 99.86g | Carbs: 360.60g.
Breakfast: Multigrain French Toast, Soy Banana Chocolate Smoothie (Grande). Lunch: Lasagna with Meat, Caesar Salad with Romaine. Dinner: Burgundy Wine, 7Up (Can), popcorners, Cheesy Jalapeno. Snacks/Other: Bite size rounds, Guacamole. more...
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Gaining 0.1 kg a Week
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