Food database and calorie counter  
Nutrition Facts
Serving Size 1/3 cup (30 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.400g
2%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
20.00g
7%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
110mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 22 Jan 23 01:07 PM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (16%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

Quaker Quick Oats (3-5 Min)
 

Nutritional Summary:

Cals
110
Fat
2g
Carbs
20g
Prot
4g
There are 110 calories in 1/3 cup (30 g) of Quaker Quick Oats (3-5 Min).
Calorie Breakdown: 16% fat, 70% carbs, 14% prot.

Related Oatmeal from Quaker:

Pumpkin Spice Instant Oatmeal
Gruau Cacao et Sel Marin
High Protein Instant Oatmeal Maple & Brown Sugar
Steel Cut Quick Oats
Instant Oatmeal High Fibre Raisins & Spice
Steel Cut Oats (45g)
  View More Quaker Oatmeal Products

Related Oats from Quaker:

Farelo de Aveia
Gluten Free Quick Oats
Oat Bran
100% Whole Grain Oats
Instant Oatmeal - Cinnamon & Spice
Overnight Oats
  View More Quaker Oats Products

Other types of Oatmeal:

Quick Oatmeal (1 or 3 Minutes)
Multigrain Oatmeal
Oatmeal with Fruit
Instant Oatmeal
Oatmeal
  View More Oatmeal Nutritional Info

Other types of Oats:

Oats
Toasted Oat Cereal
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
  View More Oats Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Grace Instant Oats
Bob's Red Mill Old Fashioned Rolled Oats
President's Choice Blue Menu Oatmeal & Nut Butter Peanut Bars
President's Choice Blue Menu Maple & Brown Sugar Steel Cut Oats
Dan D Pak Goji Omega Boost Oatmeal
FARM GIRL Vanilla Porridge


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.