Food database and calorie counter

Grace

Instant Oats

Nutrition Facts

Serving Size

1/3 cup (40 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

3.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

2mg

Total Carbohydrate

27.00g

10%

Dietary Fiber

4.0g

14%

Sugars

0.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Jun 22 10:52 AM

Source: FatSecret Platform API

of RDI*

(160 cal)

Calorie Breakdown:

Carbohydrate (70%)

Fat (17%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

160

Fat

Carbs

27g

Prot

There are 160 calories in 1/3 cup (40 g) of Grace Instant Oats.

Calorie Breakdown: 17% fat, 70% carbs, 13% prot.

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Other types of Oats:

Oats Cereal (Without Salt, Cooked with Water, Unenriched)
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Toasted Oat Cereal
Oats Cereal (Instant, Dry, Fortified)
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	View More Oats Nutritional Info

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