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Quaker

Steel Cut Quick Oats

Nutrition Facts
Serving Size 1 packet (48 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
36.00g
13%
Dietary Fiber
3.0g
11%
Sugars
10.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Oct 18 10:48 AM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (12%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
180
Fat
2.5g
Carbs
36g
Prot
5g
There are 180 calories in 1 packet (48 g) of Quaker Steel Cut Quick Oats.
Calorie Breakdown: 12% fat, 77% carbs, 11% prot.

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