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Quaker

Pumpkin Spice Instant Oatmeal

Nutrition Facts
Serving Size 1 package (30 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.300g
2%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
22.00g
8%
Dietary Fiber
2.0g
7%
Sugars
8.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Jan 20 05:19 PM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (12%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
110
Fat
1.5g
Carbs
22g
Prot
3g
There are 110 calories in 1 package (30 g) of Quaker Pumpkin Spice Instant Oatmeal.
Calorie Breakdown: 12% fat, 78% carbs, 11% prot.

Related Oatmeal from Quaker:

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Other types of Oatmeal:

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  View More Oatmeal Nutritional Info
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