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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1089
 
% Daily Values*
Total Fat
59.24g
76%
Saturated Fat
21.773g
109%
Trans Fat
-
Polyunsaturated Fat
4.445g
Monounsaturated Fat
26.581g
Cholesterol
372mg
124%
Sodium
263mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
130.23g
Vitamin D
-
Calcium
150mg
12%
Iron
3.63mg
20%
Potassium
1624mg
35%
Vitamin A
14mcg
2%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
54%
of RDI*
(1089 cal)
54% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1089
Fat
59.24g
Carbs
0g
Prot
130.23g
There are 1089 calories in 1 pound of Pork Chops (Center Loin, Bone-In, Cooked, Broiled).
Calorie Breakdown: 51% fat, 0% carbs, 49% prot.

Common serving sizes:

Serving Size Calories
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) 197
3 oz 204
100 g 240
1 lb 1089

Related types of Pork Chops:

Fried Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
Fried Battered Pork Chop
Broiled or Baked Pork Chop
Pork Chop
Fried Breaded or Floured Pork Chop
  View More Pork Chops Nutritional Info

Related types of Pork:

Ground Pork
Pork
Pork Spareribs
Pork Roast
Pork Loin (Tenderloin)
  View More Pork Nutritional Info

See also:

You searched for Pork Chops (Center Loin, Bone-In, Cooked, Broiled). Did you mean:
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Broiled)
Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Broiled)
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
Pork Chops (Center Rib, Bone-In, Cooked, Broiled)
  View More
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