Food database and calorie counter  

Fried Breaded or Floured Pork Chop

Nutrition Facts
Serving Size 1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed)
Amount Per Serving
Calories
165
 
% Daily Values*
Total Fat
9.91g
13%
Saturated Fat
2.941g
15%
Trans Fat
-
Polyunsaturated Fat
2.227g
Monounsaturated Fat
3.901g
Cholesterol
47mg
16%
Sodium
313mg
14%
Total Carbohydrate
7.15g
3%
Dietary Fiber
0.5g
2%
Sugars
0.65g
Protein
11.08g
Vitamin D
-
Calcium
29mg
2%
Iron
0.84mg
5%
Potassium
170mg
4%
Vitamin A
7mcg
1%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(165 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (55%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
165
Fat
9.91g
Carbs
7.15g
Prot
11.08g
There are 165 calories in 1 small or thin cut Fried Breaded or Floured Pork Chop.
Calorie Breakdown: 55% fat, 18% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 oz boneless 90
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed) 165
1 medium (5.5 oz, with bone, raw) (yield after cooking, bone removed) 304
100 g 317
1 cup diced 425
1 large (8 oz, with bone, raw) (yield after cooking, bone removed) 441

Related types of Pork Chops:

Broiled or Baked Pork Chop
Fried Battered Pork Chop
Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
Fried Pork Chop
  View More Pork Chops Nutritional Info

Related types of Pork:

Pork
Pork Roast
Pork Loin (Tenderloin)
Ground Pork
Pork Spareribs
  View More Pork Nutritional Info

See also:

Fried, Breaded or Floured Pork
Fried Floured or Breaded Porgy
Fried Breaded or Floured Pork Chop (Lean and Fat Eaten)
Fried Breaded or Floured Pork Chop (Lean Only Eaten)
Fried Breaded or Floured Ham
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

M&M Meat Shops Honey Garlic Pork Chops
Marc Angelo Montreal Steak Spice Pork Chops
Marc Angelo Pork Chops
Maple Leaf Pork Chops


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.