Food database and calorie counter  

Ground Pork

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
263
 
% Daily Values*
Total Fat
21.19g
27%
Saturated Fat
7.87g
39%
Trans Fat
-
Polyunsaturated Fat
1.91g
Monounsaturated Fat
9.44g
Cholesterol
72mg
24%
Sodium
56mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
16.88g
Vitamin D
-
Calcium
14mg
1%
Iron
0.88mg
5%
Potassium
287mg
6%
Vitamin A
2mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(263 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (74%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
263
Fat
21.19g
Carbs
0g
Prot
16.88g
There are 263 calories in 100 grams of Ground Pork.
Calorie Breakdown: 74% fat, 0% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 oz 75
100 g 263
1 lb 1193

Related types of Ground Pork:

Breaded Ground Pork or Patty
Fried Breaded or Floured Pork Steak or Cutlet
Ham Patties (Cured)
Ground Pork (Cooked)
Ground Pork (Frozen, Cooked)
  View More Ground Pork Nutritional Info

Related types of Pork:

Pork Roast
Pork Chop
Pork Spareribs
Pork
Pork Loin (Tenderloin)
  View More Pork Nutritional Info

See also:

Kirkland Signature Ground Pork
Sobeys Lean Ground Pork
Ground or Patty Pork
Compliments Balance Lean Ground Pork
Smoked or Cured Ground Ham Patty
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Kirkland Signature Ground Pork
Sobeys Lean Ground Pork
Walmart Lean Ground Pork
Compliments Balance Lean Ground Pork


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.