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Ground Pork

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
263
 
% Daily Values*
Total Fat
21.19g
27%
Saturated Fat
7.87g
39%
Trans Fat
-
Polyunsaturated Fat
1.91g
Monounsaturated Fat
9.44g
Cholesterol
72mg
24%
Sodium
56mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
16.88g
Vitamin D
-
Calcium
14mg
1%
Iron
0.88mg
5%
Potassium
287mg
6%
Vitamin A
2mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(263 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (74%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
263
Fat
21.19g
Carbs
0g
Prot
16.88g
There are 263 calories in 100 grams of Ground Pork.
Calorie Breakdown: 74% fat, 0% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 oz 75
100 g 263
1 lb 1193

Related types of Ground Pork:

Breaded Ground Pork or Patty
Fried Breaded or Floured Pork Steak or Cutlet
Ground Pork (Frozen, Cooked)
Ground Pork (Cooked)
Ham Patties (Cured)
  View More Ground Pork Nutritional Info

Related types of Pork:

Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  View More Pork Nutritional Info

See also:

Hello Fresh Salisbury Steak-Style Pork Patties and Mash
Sobeys Lean Ground Pork
Ground Pork (Frozen)
President's Choice Lean Ground Pork
Compliments Lean Ground Pork
  View More
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Recently Eaten Foods:

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