| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
271
% Daily Values*
Total Fat
17.04g
22%
Saturated Fat
6.168g
31%
Trans Fat
-
Polyunsaturated Fat
1.438g
Monounsaturated Fat
7.576g
Cholesterol
90mg
30%
Sodium
384mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.34g
Vitamin D
-
Calcium
25mg
2%
Iron
1.09mg
6%
Potassium
351mg
7%
Vitamin A
2mcg
0%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
271
|
|
Fat
17.04g
|
|
Carbs
0g
|
|
Prot
27.34g
|
| There are 271 calories in 100 grams of Pork. |
| Calorie Breakdown: 58% fat, 0% carbs, 42% prot. |
Common serving sizes:
Related types of Pork:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
