| Food database and calorie counter |
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1 medium slice (approx 4-1/2" x 2-1/2" x 1/4")
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Nutrition Facts
| Serving Size |
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4") |
Amount Per Serving
Calories
94
% Daily Values*
Total Fat
6.3g
8%
Saturated Fat
1.714g
9%
Trans Fat
-
Polyunsaturated Fat
1.547g
Monounsaturated Fat
2.713g
Cholesterol
22mg
7%
Sodium
504mg
22%
Total Carbohydrate
0.14g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.63g
Vitamin D
-
Calcium
3mg
0%
Iron
0.47mg
3%
Potassium
135mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
94
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Fat
6.3g
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Carbs
0.14g
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Prot
8.63g
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| There are 94 calories in 1 medium slice of Fried Ham. |
| Calorie Breakdown: 62% fat, 1% carbs, 38% prot. |
Common serving sizes:
Related types of Ham:
Related types of Pork:
See also:
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